

Vaccines help protect kids of all ages from serious diseases, including whooping cough and measles. Pediatric vaccines are an important part of that equation. Read Moreĭon't skip your child's shots during COVID-19įamilies are focused on staying healthy during the pandemic. Here’s a few suggestions on how you can help your kid. This can lead to many other health complications if left untreated, including type 2 diabetes, high blood pressure and heart disease.

According to the Centers for Disease Control and Prevention, over 14 million children and adolescents are affected by obesity. But it's also important to help them avoid or overcome issues related to obesity. You're there to help your children with their homework, and you remind them to brush their teeth. Protecting Your Children from the Dangers of Obesity

When your child feels more involved in the preparation of the food, they’re more likely to enjoy the rewards. Let your child participate in the kitchen. Want your child to try a food they’re initially put off by? Show them how much you enjoy the taste of the food yourself. Is your child a picky eater? It’s probably a phase that will pass soon, but these tips will help you convince your child to eat healthy foods until then: 1. Prepare your child for a lifetime of wellness It would be helpful to set a goal of at least 60 minutes a day of moderate to vigorous exercise. Exercise will help your kids build strong bones and muscles, and promote the vitality of the heart, lungs and other major organs. Once your child learns and adopts these habits, they will serve them well for the remainder of their lives. You want your kids to be happy and healthy throughout their lives, and would like to teach them healthy habits as early as possible. Pediatrics Prepare your child for a lifetime of wellness
